ITS MENTAL WELLNESS BLOG

Self Esteem Melanie Hall Self Esteem Melanie Hall

Growth Is A Choice

Growth is a state of mind that we must place intentionality behind as we continue to be our best selves.

Growth is a state of mind that we must place intentionality behind as we continue to be our best selves. As we grow in the things that we discover and uncover about ourselves, a sense of uncomfortably will naturally occur. I want to encourage you to embrace those challenges as you get uncomfortable. Embrace the things that you don’t know, and strive to understand how they apply to your life. 

When you wake up in the morning, ask yourself “how do I want to grow today?” Allow the things that happen in your life to be lessons that craft and shape you into the person you are. Take note of your reactions, thoughts, and feelings about your growth, because as you continue to grow you will notice that everything requires thought. Every time something negative happens, think twice before you respond. Every time something positive happens, fully embrace the feelings that you associate with it.  Everything matters. Everything. 

Developing a growth mindset doesn’t happen overnight. It takes time and conscious effort in order to craft your mind to benefit your overall life. As you make the choice that impacts your life, always remember: change is inevitable, growth is optional. 

What will you choose? 

If you need some support in developing a growth mindset, click here to book a session with us, and let’s get you started on the journey to forming healthy long-term relationships. 

Read More